ADULT CLASSES
ADULT CLASSES
Inclusive, encouraging, and judgment-free zones where everyone can let loose and get their sweat on!
Whether you're taking your first steps into the world of dance or looking to enhance your fitness routine, our classes are designed for all levels of experience.
DROP-IN
CLASS PACK
Discover the perfect pricing option for your dance journey. Drop-Ins offer flexibility and Class Packs provide structured sessions at a discounted rate
Earn a $25 credit for each friend you bring that signs up!
BARRE FIT
Thursdays // 7:45pm – 8:45pm
Get toned with Barre Fit at CAS! This class combines mat, core, and barre work (of course!) to give you the ultimate ballet-inspired sweat session. Barre Fit blends elements of ballet, yoga, pilates, and cardio for a diverse and low-impact workout. Taught by the American Ballet Theatre (ABT®) and Progressing Ballet Technique (PBT) certified Lori Charbonneau (Artistic Director of CAS), Barre Fit is the perfect meditative fitness class at CAS.
Come dressed in fitness wear that you can move (and sweat) in! Ballet shoes are welcome but bare feet or socks with grip are okay too.